Top 10 Apps You Should Check Out For Weight Loss

Finally, you’ve joined the ever expanding Smartphone family! You have the phone of your dreams, now what? Well, if you’re anything like me, within 24 years, your smartphone will have these much needed

(ya, you do NEED them!) Apps: Facebook, WhatsApp, Candy Crush, Subway Surfers, LED torch, yada yada yada! But honestly, not many know how to use the App Store and derive maximum benefits from it. I am sure you’ll scoff at me if I told you that you can use the App Store to lose weight! Yes, you can! How? Well, it has dozens of weight loss Apps that can give you your ideal weight, literally at your fingertips. The power is actually in your hands!

Here are ten super Apps that can help you get back in shape by shedding those extra kilos by maintaining a healthy lifestyle.

This wonderfully simple App hits the target area – those nasty calories that sneak up on you at the end of the day (and the scale!). This App sets a green zone or number of calories one can consume daily. The user enters whatever he eats during the day and, like a bank account, the App shows your calorie balance!

This free weight loss App not only helps you to track your own calorie intake and weight loss, it also has the biggest database of over 2 million food items! That’s a lot of food! Calorie tracking has never been so easy and comprehensive. Plus, users can connect to the community of weight watchers and get emotional support when their will power wanes.

This App takes it up a notch by including features like a link up with fitness experts, bar-code scanner, individually designed workouts (when paid for) and other basic free features like a calorie counter, articles about fitness, weight targets, and tracking of workouts.

This App is perfect for those who need a personalized eating plan. This App includes special plans for low-carb diets, vegetarian diets, and blood type based diets. It provides you a five-day week’s worth of diet plans and target calorie intake. It does all the planning for you, execution is up to you!

The Weight Watchers Diet provides an effective extension in the form of this free App. Food calorie value; calorie intake tracking, success stories, daily tips, and recipes are all part of this wonderful App. Subscribers to the Weight Watchers Online can gain access to many additional features.

6. CalorieCounter MyNetDiary:

The name says it all. Scan the barcode of any food you consume and you get a calorie and nutrient value chart of the product. Also, you get motivation to exercise and plan healthy ways of eating with this App.

This wonderful widget, though not for free, does much more than just track your calorie intake. It also records your exercise regime, nutrient value, targeted weight, etc. It has a huge database of food items and ties up with over 700 restaurants!

Okay, this is another best weight loss App that tells it like it is. You enter your current weight and it shows your current BMI. Turn your phone clockwise and you get to see your weight loss graph, turn it anticlockwise and you see your target weight loss. It’s as simple as it gets.

Here’s another innovative App that takes fitness a step further. Think of it as an overbearing wife: it will keep a record of all you eat, count your calorie intake, warn you when you can’t eat any more AND map a targeted exercise schedule for you. It’s an all-in-one weight loss boss!

Want to play while losing weight? Nexercise puts you on an interactive platform with friends. Friends you can compete with, share with, and be motivated by. Like a game, Nexercise presents users with challenges and opportunity to win reward points.

All these weight loss Apps are specially designed keeping in mind the different needs of people who want to lose weight and present different approaches accordingly. Losing weight was never this easy! All the information you will ever need, at your fingertips. So, use your smartphone, smartly!